*the below is an excerpt from, I believe, Sister Renee Pittelli's works from Luke 17:3 ministries. As far as I can tell she is the origin of these rules specifically although I have seen many variations of them on different ACoN blogs and books. These rules I have found personally most helpful since the narcs in my life are my in laws and we do not live in the same town as them, making the P.O box an easy solution to our 'new address'* ------------------------------------------------------------------------------------------------------------ 1. No talking to them no matter what happens and no matter what you hear. 2. No letting them talk to you, No listening to anything they say, No "hearing them out." 3. No letting them into your house and No going to their house. If it is possible to move, then move, get a P.O. box, and don't let them know when or where you're going. 4. No phone calls and No returning voicemail messages. Change your numbe
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