Posts

Showing posts from August, 2015

The Brick Wall Exercise

I was thinking of this late the other night as I was up for no good reason. Not sure if I ever shared this tip, but it's a simple exercise that really has done wonders for self-healing. With narcs, it's hard to heal! You never get an apology, never get an acknowledgement that they have hurt you or that they are even sorry, what normal people don't quite 'get' is that people like us have to find some way to continue on with our lives haunted by what was and what never will be resolved this side of heaven. Narcs go on living their own hurtful, self-centered lives and you have to somehow pick up the pieces they left of your heart and put it back together again. Moving on while broken is the hardest thing many of us have had to do! I admire that so much. Not having closure- it's no wonder so many ACoN's struggle with PTSD thoughts, triggers and nightmares. The 'Brick Wall' technique is one I made up and taught myself and it might not work for every

The House of Usher

It's always interesting for me to watch the sage unfold- as a specter. For indeed I have been dead and buried to them for some time now, but I can watch from far off in the distance as the dynasty of domination falls down around them. If you've read my blog since the beginning, you'll know NMIL had built her mansion (literally, I'm not figurative here) around the idea that someday all the adult children would be able to move in with their families if need be. Making each child's bedroom a suite of sorts with it's own bathroom, etc. Creeptastic, right? Well anyway, DH is in minor contact with the N's for tax purposes, which means he does hear snippets of the grand goings-on of the 'big house'. Irony of ironies, the last unmarried sibling has moved out with a significant other and is not looking like they will return. This means the house is empty aside from NMIL and NFIL, of course and whatever missionary they might entertain in this grand house j